The Perfect Instant Pot Oxtails: A Simple and Delicious Recipe
Tender, flavorful oxtails made easy in the Instant Pot with just a few ingredients. Perfect for a hearty, nutritious, and delicious meal!
Equipment
- 1 Pressure Cooker (Instant Pot)
Ingredients
- 2 lbs oxtail (including bone)
- 2 tbsp ghee or butter
- 3/4 cup water
- 1/2 tsp sea salt or to taste
Instructions
- Brown the Oxtails: Turn your Instant Pot to the sauté setting. Add the ghee and let it melt. Once hot, brown the oxtail pieces on all sides for 4-5 minutes per side. This step enhances the flavor by caramelizing the surface.
- Add Water and Seasoning: Once the oxtails are browned, add 3/4 cup of water to the pot. Sprinkle in sea salt to taste. Stir gently to combine.
- Pressure Cook: Secure the Instant Pot lid and set the valve to “Sealing.” Cook on high pressure for 50 minutes. Once done, allow the pressure to release naturally for 10-15 minutes before carefully opening the lid.
- Serve: Remove the oxtails from the pot and serve them hot. You can enjoy them as is or pair them with your favorite sides, such as cauliflower mash or sautéed vegetables.
Notes
Adjust Cooking Time: If your oxtail pieces are larger or thicker, you may need to add an extra 5-10 minutes to the cooking time for optimal tenderness.
Flavor Variations: Add garlic, onion powder, or a pinch of smoked paprika for extra depth of flavor without overpowering the oxtails' natural taste.
Broth Boost: Use beef or bone broth instead of water for added richness and nutrients.
Natural Pressure Release: Always let the pressure release naturally for 10-15 minutes to retain moisture and avoid drying out the meat.
Thicker Sauce Option: After cooking, set the Instant Pot to sauté mode and reduce the liquid to create a thicker sauce or gravy.
Leftover Ideas: Shred leftover oxtail meat and use it in soups, stews, or even as a topping for cauliflower rice or zucchini noodles.
Make It a One-Pot Meal: Add low-carb vegetables like radishes, celery, or mushrooms to the Instant Pot before pressure cooking for a hearty, all-in-one meal.
Storage Tip: Freeze leftover oxtails with their broth in an airtight container for up to 3 months. Thaw and reheat for a quick, delicious meal.
Alternative Fats: If you don’t have ghee, use tallow, avocado oil, or butter as a substitute.
Browning Tip: Use tongs to handle the oxtail pieces during browning for even caramelization on all sides.
Nutrition
Nutrition Facts
The Perfect Instant Pot Oxtails: A Simple and Delicious Recipe
Amount per Serving
Calories
417
% Daily Value*
Fat
25
g
38
%
Saturated Fat
11
g
69
%
Trans Fat
0
g
Polyunsaturated Fat
1
g
Monounsaturated Fat
11
g
Cholesterol
179
mg
60
%
Sodium
489
mg
21
%
Potassium
0.04
mg
0
%
Carbohydrates
0
g
0
%
Protein
47
g
94
%
Calcium
31
mg
3
%
Iron
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
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