Tag: #oxalatesensitivity

Oxalates: What They Are, Why to Avoid Them, and How to Taper Your Intake

Oxalates: What They Are, Why to Avoid Them, and How to Taper Your Intake

Oxalates are natural compounds found in many plant-based foods. While they help plants defend against predators, they can pose challenges for human health, especially when consumed in excess. Sally K. Norton, a leading expert on oxalates and author of Toxic Superfoods: How Oxalate Overload is Read More